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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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My Mission

To positively impact the lives of all those seeking  a healthy lifestyle by providing an  environment to teach,  master,  and successfully maintain a balanced and well rounded fitness  program.

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My Goals

My passion is to help individuals as they embark upon their personal journey to “FEEL BETTER, LOOK BETTER, and BE BETTER “, and become the best version of themselves.

 I will create the environment for each individual reach both long and short term goals to extend and improve their quality of life.

“Love yourself enough to live a healthy lifestyle “

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Our Services

Zone Fitness strives to provide creative training techniques  that guide each client to set both short term and long term personal goals, educate each client on the steps to achieve their goals, and to extend and improve their overall quality of life.

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The Radio Zone

Listen Live!

Listen Live to “The Lifestyle Zone” with Leiann Davis  ” The Fit Ikon” Every Wednesday at 6 pm cst on dfwiradio.com

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Commit

Moving out of ``Comfort Zone``, Changing Daily Habits, Regular exercise, Grocery shopping, & Meal planning.<br />

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Goals

Creating short & long term goals, Baseline measurements & testing

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Work

Cardiovascular conditioning, Weight Training, Core Strength, Balance, Flexibility, Meal Prepping.

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Results

Increased energy, Self Esteem, Quality of life, VO2, Strength, Bone Density, Decreased Blood pressure, Heart Rate, Stress, Cardiovascular disease, Body Fat

find your exercise

training & exercise

men’s & women’s
Exercise

& Fitness

Diet

& Nutrition

Travel

& Events

Beauty

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Motivation

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

Zone Fitness Studio

client testimonials

Incredible Trainer

Leiann Davis and Zone Fitness has had my loyalty and trust for four plus years. Incredible trainer, great equipment, super location.

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Pam O.

Business Woman

Delightfully Friendly

“As a person who does not particularly enjoy working out - Leiann makes going to the gym enjoyable for me. She truly cares about her clients and encourages them to achieve their fitness goals in a delightfully friendly way. No drill sergeants shouting orders here, Leiann makes fitness fun.”

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Amy D.

Mom

Best Program

After having Leiann as my trainer for almost 1 year, I can truly say that I am in much better shape than before.  She is truly dedicated to the cause of the health and overall well being of her clients.  Leiann pushes you to give 110% effort each session regardless of whether you feel like it or not!

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A.C.

Construction

healthy way to live

start your project